Release those Dolphins

I need to take exercise and lots. Firstly, to sort out this rather flabby body that hasn't moved from the sofa since getting back from the Caribbean and secondly, to make me feel happier. Supposedly exercise releases all sorts of good feelings and I will become all smiley and nice. Good, because I am a bit of a bad tempered fairy these days with a desire to cast bad spells on people who annoy me. So I am off for a lovely long swim where I will try to think merry thoughts and not plot how to burn houses down with people in them or give them warts.